When it comes to finding the perfect CBD dosage, there’s no such thing as a one-size-fits-all approach. What works for you personally, might be a completely different dosage for someone else.
For beginners, we recommend to start low and go slow.
The legal recommended daily dose of CBD is 20mg. This means that our standard strength 600mg Balance oil equates to a dosage of 20 drops per day.
However, this is generally considered a conservative dosage - many people take more than this, and some take less. It is recommended that you see how your body reacts on whatever amount you feel is best for you to start with, then adjust accordingly.
How and when you administer this dose is entirely a matter of preference. Half can be taken in the morning and half in the evening, or all can be taken at once. This dose can also be topped up at any time when necessary to treat an ongoing condition if it flares up.
For best results, it is recommended that CBD be taken regularly and consistently. The full effect of it being incorporated into your routine can be felt after 7 days. However, CBD can also be used in isolation to treat situational conditions, and the effects will still be felt.
If you're still unsure about how to use your goodleaf CBD drops, drop us a message, an email or visit us in-store to chat about your needs.