Place CBD oil under the tongue for maximum absorption and quickest activation. Stand in front of a mirror to count the drops as you gently squeeze them into your mouth.
Alternatively, CBD oil can be ingested in food or drink, taking effect in about 1-2 hours.
For best results, it is recommended that CBD be taken regularly and consistently. The full effect of it being incorporated into your routine can be felt after 7 days.
However, CBD can also be used in isolation to treat situational conditions, and the effects will still be felt.
Shake well before use, and store in a cool, dark place.